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If you’re asking whether you can change your life in your 40s, chances are you’re not falling apart — you’re just tired of going round in circles. You’re capable. You’re functioning. From the outside, things might even look “fine”.But inside, something feels foggy. Reactive. Directionless. This question comes up again and again in my work with women in midlife, and the honest answer is this: Yes — you can change your life in your 40s.But not by trying harder, fixing yourself,